In her reflections, she clearly shows understanding of how the various nutrients like calcium and sodium can cause various health problems if taken too little or too much. However, I feel that her one-dish meal is not what I would consider healthy, mainly because of the fact that she uses instant noodles which in itself contains a lot of sodium, preservatives and is said to cancer overtime. Although she suggests rinsing the noodles, I feel that this action is quite pointless as not only is the taste and texture lost, it is quite impossible to remove the preservatives and sodium as they are in the noodles and not lying on the surface. I feel that her analysis using the tools are very superficial and is a mere 'cut and paste' work with no personal opinions or synthesis of information.
No comments:
Post a Comment