I feel that the suggestion of one-dish meal, is both healthy and balanced. And she provides a detailed explanation of her choices and the health benefits. However, I find her analysis superficial, mere 'copy and paste' work from the hpb tools and no actual analysis is made. Her reflections are rather short and do not reflect much insight and thought. Lastly, her 3 day meal table is quite ridiculous in a sense that she only e.g. drinks milo in a whole day. Well, I suppose she is very skinny then.
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